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So I want to get back on the diet track and back on the exercise track but it's been tough. I was going to start yesterday, but my excuse became that my shoulder was bothering me (and they both still are, I have a big knot in my muscle behind my right shoulder blade and I think it's from sleeping weird...) and then my bf fell asleep on the sofa, and I workout in the living room so...
Not to mention we've been eating dinner at like 10pm lately and it's all messed up (we were eating late being at Disney for a week, but we were also active like 12+ hours a day... I miss the exercise you get at those parks!)
So, I want to work out tomorrow and make sure we eat our dinner at a NORMAL time so I can have time to digest and workout... hopefully 2 things won't occur tonight... 1) I don't sleep weird on my shoulder again... 2) my rooster doesn't crow all night...
(Yes, my rooster has been crowing all night and keeping me awake the last few nights, I don't know why, hopefully he'll chill out and be quiet... ugh.)
Diet Calendar Entries for 15 April 2011:
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1062 kcal
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Fat: 46.57g | Prot: 73.74g | Carb: 83.07g.
Breakfast: Center Cut Bacon, Healthy Life Italian Bread, Kraft Naturals Fat Free Shredded Cheddar, Ham, Egg White, Egg. Lunch: Low Fat Vanilla Ice Cream, Old Fashioned Peanut Butter Spread. Dinner: Reduced Fat Mayo, Hamburger Dill Pickles, Tomato, Yellow Sweet Corn, Reduced Fat Blue Cheese, Lean Ground Beef, 80 calorie hamburger buns. more...
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2521 kcal
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Activities & Exercise:
Sitting - 6 hours, Shopping - 1 hour and 25 minutes, Walking (slow) - 2/mph - 10 minutes, Driving - 1 hour, Desk Work - 1 hour, BMR - 14 hours and 25 minutes. more...
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