|
Started counting calories today. I am switching from the WeightWatchers points system, which has pretty much dried up, as far as progress goes.
Today I weighed around 190 pounds (average) with no weight loss in a few weeks.
My ultimate goal (first goal) is 183 pounds (to match my Staples days).
Hoping to get there soon.
Diet Calendar Entry for 14 April 2011:
|
1400 kcal
|
Fat: 49.50g | Prot: 86.00g | Carb: 154.00g.
Lunch: diet coke, Newman's Own Creamy Southwest Dressing, Premium Southwest Salad with Grilled Chicken. Dinner: diet dr pepper, Vanilla Reduced Fat Ice Cream Cone, Chicken Fajita Pita (No Salsa). Snacks/Other: water, Nip Cheese Crackers. more...
|
|