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I was drinking too much; probably around 6 oz a day; scotch through the week and Gin & vermouth martini on the week-ends. I just had a feeling that maybe my cholesterol was high along with blood pressure. So yesterday (Friday 4th of February) I decided to go aon the wagon for a while; no guarantees as I do miss that stuff.
I don't know if it's connected; time will tell, but I was waking up with one or both hands in a numb state and would have to work on them to get fingers moving.
2/7/22: Well last night I never had the usual numb hands issue, so maybe I'm on the right track.
Diet Calendar Entries for 05 February 2022:
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1729 kcal
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Fat: 85.73g | Prot: 96.60g | Carb: 164.54g.
Breakfast: Giant Food Bananas (Large), Frozen Blueberries, Organic pumpkin seeds. Lunch: Thin 'N Trim Cooked Ham, Chicken Meat (Stewing, Stewed, Cooked), Poultry Gravy, Spaghetti, Boiled Egg. Dinner: Potatoes (Flesh, with Salt, Boiled), Thin 'N Trim Cooked Ham, Cooked Carrots. Snacks/Other: barkTHINS Dark Chocolate Almond with Sea Salt, Oatmeal Cookie, Baker's Unsweetened Baking Chocolate Squares, Blue Cheese, Wasa Fibre Rye Crispbread, Jack Link's Teriyaki Beef Jerky. more...
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2940 kcal
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Activities & Exercise:
Hiking - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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