neoeny152's Journal, 19 October 2014

Weigh In record (no journal entry) for 19 October 2014
275.5 lb Lost so far: 30.3 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2014:
620 kcal Fat: 24.00g | Prot: 19.60g | Carb: 82.00g.   Lunch: Heinz Tomato Ketchup, V8 V-Fusion Energy Orange Pineapple (V8), Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Sara Lee Heart Healthy Wheat Hot Dog Buns, Oscar Mayer Oscar Meyer Wieners, Meat. more...
gaining 2.9 lb a week

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