melindanomdluli's Journal, 03 February 2022

No idea what to call this but tasty 😋 mince + red cabbage + carrot + green pepper + onion and spices

Diet Calendar Entry for 03 February 2022:
1565 kcal Fat: 61.78g | Prot: 76.12g | Carb: 174.86g.   Breakfast: Mannatech Osolean, Coffee, Brown Sugar, PnP Frozen Assorted Berries, Jungle Muesli Nuts & Seeds , Overnight Oats. Lunch: Minced Beef (90% Lean / 10% Fat), Tomato and Cucumber Salad with Oil and Vinegar, Woolworths Herb Salad, Cooked Red Cabbage (Fat Added in Cooking), Albany Brown Bread, Food Lovers Feta Cheese Mixed Herbs . Dinner: Beef Fried Rice. Snacks/Other: Peaches, Nectarines, Safari Peanuts, Coffee. more...

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Comments 
Ooh this whole plate looks delicious! 
03 Feb 22 by member: SuperRiotPanda
It was a bit heavy for lunch calories (+500) but I don’t regret it 🤤  
03 Feb 22 by member: melindanomdluli

     
 

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