Weigh In record (no journal entry) for 02 February 2022
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173.3 lb
Lost so far: 29.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2022:
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774 kcal
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Fat: 37.00g | Prot: 65.18g | Carb: 48.94g.
Breakfast: Huevo Cocido. Lunch: Sanissimo Salmas (Paquete), Marketside Filete de Basa, Cebolla Caramelizada, Pimientos Amarillos Dulces. Snacks/Other: Tamal de Cerdo. more...
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losing 10.8 lb a week
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