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157.9
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159.5 lb
Lost so far: 27.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2014:
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320 kcal
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Fat: 11.85g | Prot: 9.76g | Carb: 48.51g.
Breakfast: Jif Natural Creamy Peanut Butter, Bagel. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. more...
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steady weight
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