114 Zo 90 a 66 /Ma 99 a 78 /Wo 102 a 85 /Do 94 a 73 /Vr 107 a 77 /Za 91 a 77
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192.9 lb
Lost so far: 31.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2022:
losing 1.3 lb a week
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