Weigh In record (no journal entry) for 29 January 2022
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358.9 lb
Lost so far: 0 lb.
Still to go: 138.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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2978 kcal
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Fat: 167.45g | Prot: 161.39g | Carb: 200.11g.
Breakfast: Lindt Chocolat Lait Noisettes, Auchan Mozzarella, Tomates, Blanc de Dinde, Saucisse de Porc Fraîche, Fromage à Raclette, U Viande Séchée de Boeuf, Salaisons-Anniviers Lard Sec du Valais, Migros Yogourt Moka. Lunch: Hyper U Petit Pain, Lindt Chocolat Lait Noisettes, Nesquik Lait au Chocolat. Dinner: Mandarine. more...
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gaining 4.2 lb a week
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