CeciliaCarol's Journal, 28 January 2022


Diet Calendar Entry for 28 January 2022:
629 kcal Fat: 28.58g | Prot: 29.84g | Carb: 65.31g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee-Mate Hazelnut Coffee Creamer , Coffee, Schmidt 647 White Bread, Hellmann's Light Mayonnaise, Deli Turkey or Chicken Breast Meat. Lunch: Salad Dressing, Baby Carrots , Boiled Egg, Mixed Salad Greens, Beets . Dinner: Grapes, Strawberries. Snacks/Other: Yoplait Oui French Style Yogurt - Mango. more...



     
 

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