Dstratt63's Journal, 12 October 2014

Hi all... Hope y'all had a great day!

207.2 lb Lost so far: 2.7 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

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958 kcal

Fat: 60.82g | Prot: 34.05g | Carb: 100.90g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Lettuce. Dinner: Taco Cabana Super Chicken Nachos (Queso) (Personal). Snacks/Other: Toll House Chocolate Chip Cookie. more...

2548 kcal

Activities & Exercise: Working Around the House: Mowing, Yardwork, etc... - 2 hours and 22 minutes, Resting - 16 hours and 9 minutes, Sleeping - 5 hours and 29 minutes. more...