Weigh In record (no journal entry) for 10 October 2014
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115.5 lb
Lost so far: 2.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2014:
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1232 kcal
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Fat: 41.99g | Prot: 38.67g | Carb: 190.34g.
Breakfast: Blueberry Muffins, Tea with Milk and Sugar. Lunch: Eileen's Colossal Cookies Oatmeal Chocolate Chip Cookie, Jason's Deli Tomato Slice, Pickles, Broccoli Flower Clusters, Potato Salad Side Dish, Frankfurter or Hot Dog on Bun, Pepsi Pepsi. Dinner: Chicken Noodle Soup, Chicken Noodle Soup. Snacks/Other: 1% Fat Milk, Toasted White Bread. more...
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gaining 0.1 lb a week
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