CrazyLupieLife's Journal, 25 January 2022

Cheat night after a full day of doctors visits. I wouldn't even know where to start counting, lol... Be back tomorrow...

Diet Calendar Entry for 25 January 2022:
200 kcal Fat: 20.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream. more...

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Very nice plate of food  
26 Jan 22 by member: buenitabishop
Drooling 🤤 
26 Jan 22 by member: bonbon2700
Oh man, love the shrimp 🍤 
26 Jan 22 by member: bigbtn
I figured we deserved a cheat day. We ran all day. Hubby had his check up and we had just left getting the his arm xrayed(injured last year) and thought what the heck, why not?! I find if we give into it every month or so it keeps us on course the rest of the time. 
26 Jan 22 by member: CrazyLupieLife
I ended up only being able to eat about half of mine. I felt bad wasting food, but that is my childhood training I am trying to let go of. I grew up with the "Clean your plate." generation. I am slowly learning to get smaller portions. My eyes were bigger than my stomach yesterday though. My stomach has shrunk since my last buffet, lol!🤣 
26 Jan 22 by member: CrazyLupieLife

     
 

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