dcloakey's Journal, 11 April 2011

219.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

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1043 kcal

Fat: 24.58g | Prot: 43.60g | Carb: 166.62g.   Breakfast: milk, Cheerios. Dinner: healthy choice cafe steamers lemongrass chicken and shrimp. Snacks/Other: snyder's honey mustard and onion. more...

2628 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...