Weigh In record (no journal entry) for 10 October 2014
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159.4 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2014:
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2187 kcal
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Fat: 68.91g | Prot: 95.43g | Carb: 294.91g.
Breakfast: Builder's Bar - Chocolate Peanut Butter. Lunch: Builder's Bar - Crunchy Peanut Butter. Dinner: Classic Corn Dogs. Snacks/Other: Buttered Popcorn Popped in Oil, Classic Nutrition Bar - Chocolate Mint, Glazed Blueberry Cake Doughnut, Skim Milk, Lucky Charms Cereal. more...
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gaining 2.8 lb a week
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