Weigh In record (no journal entry) for 24 January 2022
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192.0 lb
Lost so far: 10.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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110 kcal
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Fat: 3.00g | Prot: 21.00g | Carb: 0.00g.
Lunch: Kirkland Signature Tilapia Loins. more...
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losing 0.7 lb a week
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edbannister's weight history
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