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This is encouraging...
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197.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1688 kcal
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Fat: 41.25g | Prot: 126.55g | Carb: 218.24g.
Breakfast: 100% Vegan Protein Powder, green tea, cranberries, granola, oatmeal. Lunch: Diet Coke (Can), Clif Bar - Chocolate Chip, Dijon mustard, chicken breast, Outtakes Mixed Greens. Dinner: cucumbers, Sara Lee lower sodium chicken, Gardein BBQ Pulled Shreds (Veg), Romaine, Cherry tomatos, Trader Joes Hummus, snap peas. Snacks/Other: Reeses, Green Tea. more...
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losing 17.5 lb a week
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