Weigh In record (no journal entry) for 11 April 2011
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149.6 lb
Lost so far: 10.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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180 kcal
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Fat: 3.00g | Prot: 15.00g | Carb: 24.00g.
Breakfast: Mini Luna Bar - White Chocolate Macadamia, Skinny Vanilla Latte (Tall), Freshly Brewed Coffee (Grande). more...
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gaining 4.2 lb a week
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ploegers's weight history
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