Weigh In record (no journal entry) for 07 October 2014
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159.8 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2014:
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104 kcal
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Fat: 7.36g | Prot: 6.37g | Carb: 2.76g.
Breakfast: Finlandia Queso Crema Light, Exquisita Gelatina Light. more...
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losing 3.1 lb a week
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Dlicenblat's weight history
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