Weigh In record (no journal entry) for 07 October 2014
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296.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2014:
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560 kcal
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Fat: 21.00g | Prot: 23.00g | Carb: 71.00g.
Breakfast: General Mills Cocoa Puffs Frosted Corn Puffs Cereal. Lunch: Fresh & Easy Buffalo Chicken Salad. more...
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losing 5.6 lb a week
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