lazarussid's Journal, 06 October 2014

200.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed poorly.

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1314 kcal

Fat: 66.91g | Prot: 128.31g | Carb: 42.96g.   Breakfast: Navitas Naturals Organic Raw Cacao Powder, Silk Pure Almond Milk - Unsweetened Original, Albertsons Fat Free Shredded Cheddar Cheese, Famoso Roasted Red Pepper, Egg White, Lightlife Foods Smart Ground - Taco & Burrito. Lunch: Kroger Wing Sauce, Prima Della Oven Roasted Turkey Breast. Dinner: Fresh & Easy Yellowfin Ahi Tuna Poke. Snacks/Other: Safeway Dry Roasted Lightly Salted Peanuts. more...

2368 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...