Date started: 17 Jan 23

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 283.1 lb
19 May 24	246.3 lb	Reasonably Well
26 Apr 24	250.0 lb	Reasonably Well
14 Apr 24	252.2 lb	Reasonably Well
01 Apr 24	255.5 lb	Reasonably Well
29 Mar 24	257.7 lb	Reasonably Well
21 Mar 24	260.1 lb	Reasonably Well
20 Mar 24	263.0 lb	Reasonably Well
18 Mar 24	263.7 lb	Reasonably Well
16 Mar 24	265.9 lb	Reasonably Well
15 Mar 24	267.0 lb	Reasonably Well
10 Mar 24	267.6 lb	Reasonably Well
08 Mar 24	270.5 lb	Reasonably Well
07 Mar 24	271.8 lb	Reasonably Well
05 Mar 24	272.3 lb	Reasonably Well
04 Mar 24	272.5 lb	Reasonably Well
04 Jan 24	280.9 lb	Reasonably Well
03 Aug 23	282.4 lb	Reasonably Well
10 Jul 23	274.0 lb	Reasonably Well
18 May 23	280.9 lb	Reasonably Well
10 May 23	281.1 lb	Reasonably Well
30 Mar 23	272.5 lb	Reasonably Well
22 Mar 23	275.6 lb	Reasonably Well
14 Mar 23	278.7 lb	Reasonably Well
12 Mar 23	280.9 lb	Reasonably Well
11 Mar 23	277.6 lb	Reasonably Well
07 Mar 23	276.5 lb	Reasonably Well
05 Mar 23	276.0 lb	Reasonably Well
04 Mar 23	280.4 lb	Reasonably Well
02 Mar 23	279.1 lb	Reasonably Well
01 Mar 23	281.1 lb	Reasonably Well
28 Feb 23	283.3 lb	Reasonably Well
27 Feb 23	281.1 lb	Reasonably Well
26 Feb 23	281.5 lb	Reasonably Well
25 Feb 23	282.4 lb	Reasonably Well
24 Feb 23	285.3 lb	Reasonably Well
23 Feb 23	284.0 lb	Reasonably Well
22 Feb 23	284.4 lb	Reasonably Well
21 Feb 23	285.7 lb	Reasonably Well
17 Jan 23	283.1 lb	Reasonably Well

Date started: 12 Jun 17

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 223.8 lb
19 Oct 22	282.2 lb	Reasonably Well
20 Dec 21	279.5 lb	Reasonably Well
12 Oct 21	261.9 lb	Reasonably Well
20 Feb 21	261.9 lb	Reasonably Well
11 Feb 21	261.5 lb	Reasonably Well
09 Feb 21	266.1 lb	Reasonably Well
08 Feb 21	267.4 lb	Reasonably Well
05 Feb 21	267.0 lb	Reasonably Well
04 Feb 21	265.4 lb	Reasonably Well
03 Feb 21	267.6 lb	Reasonably Well
02 Feb 21	265.2 lb	Reasonably Well
01 Feb 21	268.1 lb	Reasonably Well
30 Jan 21	269.0 lb	Reasonably Well
29 Jan 21	268.3 lb	Reasonably Well
28 Jan 21	270.1 lb	Reasonably Well
27 Jan 21	271.2 lb	Reasonably Well
26 Jan 21	269.8 lb	Reasonably Well
25 Jan 21	274.9 lb	Reasonably Well
13 Jan 21	268.7 lb	Reasonably Well
12 Jan 21	268.7 lb	Reasonably Well
11 Jan 21	269.8 lb	Reasonably Well
10 Jan 21	271.6 lb	Reasonably Well
09 Jan 21	274.9 lb	Reasonably Well
03 Oct 20	259.5 lb	Reasonably Well
19 Sep 20	263.2 lb	Reasonably Well
17 Sep 20	266.8 lb	Reasonably Well
16 Sep 20	266.8 lb	Reasonably Well
08 Sep 20	267.0 lb	Reasonably Well
07 Sep 20	267.0 lb	Reasonably Well
06 Sep 20	268.5 lb	Reasonably Well
05 Sep 20	269.2 lb	Reasonably Well
04 Jun 20	261.2 lb	Reasonably Well
03 Jun 20	264.8 lb	Reasonably Well
16 Mar 20	250.9 lb	Reasonably Well
15 Mar 20	252.2 lb	Reasonably Well
26 Feb 20	253.5 lb	Reasonably Well
26 Jun 19	249.1 lb	Reasonably Well
15 Jun 19	243.8 lb	Reasonably Well
11 Jun 19	245.4 lb	Reasonably Well
01 Mar 19	239.4 lb	Reasonably Well
26 Feb 19	241.6 lb	Reasonably Well
22 Feb 19	242.7 lb	Reasonably Well
21 Feb 19	246.5 lb	Reasonably Well
18 Feb 19	248.7 lb	Reasonably Well
28 Jan 19	244.3 lb	Reasonably Well
23 Jan 19	245.2 lb	Reasonably Well
17 Jan 19	250.9 lb	Reasonably Well
09 Jan 19	251.5 lb	Reasonably Well
03 Jan 19	249.1 lb	Reasonably Well
26 Nov 18	243.4 lb	Reasonably Well
19 Nov 18	252.2 lb	Reasonably Well
26 Sep 18	241.0 lb	Reasonably Well
23 Aug 18	241.4 lb	Reasonably Well
10 Aug 18	242.5 lb	Reasonably Well
28 Jun 18	231.3 lb	Reasonably Well
27 Jun 18	234.8 lb	Reasonably Well
20 May 18	227.3 lb	Reasonably Well
03 May 18	224.4 lb	Reasonably Well
20 Mar 18	217.8 lb	Reasonably Well
19 Mar 18	220.2 lb	Reasonably Well
22 Feb 18	214.7 lb	Reasonably Well
21 Feb 18	215.2 lb	Reasonably Well
14 Feb 18	218.0 lb	Reasonably Well
13 Feb 18	217.4 lb	Reasonably Well
12 Feb 18	223.3 lb	Reasonably Well
15 Dec 17	211.9 lb	Reasonably Well
13 Nov 17	212.7 lb	Reasonably Well
07 Nov 17	210.5 lb	Reasonably Well
10 Oct 17	207.7 lb	Reasonably Well
08 Oct 17	210.1 lb	Reasonably Well
07 Oct 17	210.1 lb	Reasonably Well
28 Sep 17	206.1 lb	Reasonably Well
24 Sep 17	207.9 lb	Reasonably Well
17 Sep 17	209.7 lb	Reasonably Well
12 Sep 17	209.9 lb	Reasonably Well
04 Sep 17	211.2 lb	Reasonably Well
28 Aug 17	212.1 lb	Reasonably Well
27 Aug 17	213.0 lb	Reasonably Well
17 Aug 17	212.1 lb	Reasonably Well
15 Aug 17	212.1 lb	Reasonably Well
12 Aug 17	212.7 lb	Reasonably Well
11 Aug 17	212.7 lb	Reasonably Well
05 Aug 17	213.6 lb	Reasonably Well
31 Jul 17	213.6 lb	Reasonably Well
30 Jul 17	214.3 lb	Reasonably Well
29 Jul 17	216.1 lb	Reasonably Well
28 Jul 17	217.2 lb	Reasonably Well
26 Jul 17	215.0 lb	Reasonably Well
24 Jul 17	216.1 lb	Reasonably Well
23 Jul 17	216.7 lb	Reasonably Well
22 Jul 17	221.6 lb	Reasonably Well
14 Jul 17	213.2 lb	Reasonably Well
13 Jul 17	213.6 lb	Reasonably Well
12 Jul 17	214.1 lb	Reasonably Well
11 Jul 17	215.0 lb	Reasonably Well
10 Jul 17	215.0 lb	Reasonably Well
09 Jul 17	215.0 lb	Reasonably Well
08 Jul 17	218.3 lb	Reasonably Well
06 Jul 17	215.0 lb	Reasonably Well
04 Jul 17	216.3 lb	Reasonably Well
03 Jul 17	218.0 lb	Reasonably Well
01 Jul 17	215.2 lb	Reasonably Well
30 Jun 17	215.8 lb	Reasonably Well
29 Jun 17	217.4 lb	Reasonably Well
28 Jun 17	218.3 lb	Reasonably Well
27 Jun 17	218.5 lb	Reasonably Well
26 Jun 17	219.6 lb	Reasonably Well
23 Jun 17	218.9 lb	Reasonably Well
22 Jun 17	218.3 lb	Reasonably Well
21 Jun 17	218.5 lb	Reasonably Well
20 Jun 17	220.0 lb	Reasonably Well
19 Jun 17	221.6 lb	Reasonably Well
17 Jun 17	222.7 lb	Reasonably Well
16 Jun 17	221.1 lb	Reasonably Well
15 Jun 17	224.0 lb	Reasonably Well
14 Jun 17	222.7 lb	Reasonably Well
13 Jun 17	223.8 lb	Reasonably Well
12 Jun 17	223.8 lb	Reasonably Well