Weigh In record (no journal entry) for 09 April 2011
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279.0 lb
Lost so far: 8.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2011:
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1873 kcal
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Fat: 41.71g | Prot: 99.88g | Carb: 296.26g.
Breakfast: Apples, Tomatoes, Nutri-Grain Cereal Bar - Raspberry, Skinny Caramel Latte (Venti). Lunch: Mini Babybel Light Original, 45 Calories and Delightful 100% Multi Grain Bread, Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer). Dinner: CACIQUE CREMA MEXICANA, CACIQUE CREMA MEXICANA, Pinto Beans, Traditional Yellow Corn Tortillas, Grilled Mahi Mahi. more...
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3393 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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