|
Continuo a non capire
|
112.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2022:
|
1271 kcal
|
Fat: 51.92g | Prot: 63.33g | Carb: 138.68g.
Breakfast: Activia Mix&Go Muesli Chia Quinoa Mandorle. Lunch: Misto Benessere Contorno Più, Carrefour Zucchine Surgelate, Orogel Cuori di Carciofi a Spicchi, FiberPasta Penne, Granarolo Ricotta, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Asparagi, Petto di Pollo, Carne, Cavolini di Bruxelles Cotti, Broccoli Cotti (da Surgelati). Snacks/Other: Pere Abate, Kiwi. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grumpy3493's weight history
|