Zo 103 a 78 /Ma 95 a 110 /Di 103 a 73 /Wo 110 a 90 /Do 112 a 91 /Vr 95 a 70 /Za 81 a 81
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197.8 lb
Lost so far: 26.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2022:
losing 2.2 lb a week
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bas2003's weight history
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