allegz1946's Journal, 08 April 2011

Ok so my lunch was 15 points. That brings me to 24 points today....I have 5 left. BUT...I WENT FOR A WALK FOR 30 MINTUES...doesn't that earn me some points??

Earns me like 2 more points. So 7 points! I need to plan my dinner....

Diet Calendar Entries for 08 April 2011:
995 kcal Fat: 20.12g | Prot: 35.13g | Carb: 162.94g.   Breakfast: fruit smoothie. Lunch: baked cheddar and sour cream lays, Light Maynaise, spicy mustard, Red Onions, Black Olives, Green Peppers, Spinach, 6" Subway Turkey Breast on Wheat. more...
2322 kcal Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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