Weigh In record (no journal entry) for 15 January 2022
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359.1 lb
Lost so far: 0 lb.
Still to go: 138.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2022:
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2922 kcal
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Fat: 146.25g | Prot: 124.11g | Carb: 276.44g.
Breakfast: Mandarine, Salami. Lunch: Merveilles, Nesquik Lait au Chocolat, Cailler Chocolat Lait Noisettes Entières, Pot au Feu, Migros Yaourt Moka. Dinner: Migros Yogourt Moka, Pain, Cailler Chocolat Lait Noisettes Entières, Merveilles, Lait au Chocolat (Entier), Pot au Feu. more...
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gaining 2.4 lb a week
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