NotSo_Fat_Aimee's Journal, 14 January 2022

this has been a 10 year battle. lol IM BACK AT IT AGAIN.😅 this time will be my last. im speaking into existence!

Diet Calendar Entries for 14 January 2022:
950 kcal Fat: 61.00g | Prot: 69.22g | Carb: 32.18g.   Breakfast: Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Two Good Peach Greek Yogurt . Lunch: Skinless Chicken Breast, Ranch Salad Dressing, Great Value Shredded Mild Cheddar Cheese, Lettuce. Dinner: Brussels Sprouts, Chicken Thigh (Skin Not Eaten). Snacks/Other: Key Nutrients Keto Cocoa MCT Powder, Part Skim Mozzarella Cheese. more...
2990 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Standing - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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