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Wow! Ate sausage and eggs for breakfast. Seems any combo of eggs and sausage/bacon curbs my apetite quite well. We shall observe and make notes.
Diet Calendar Entries for 14 January 2022:
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1265 kcal
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Fat: 99.27g | Prot: 71.82g | Carb: 33.20g.
Breakfast: Powerade Zero Grape (Bottle), Ballard's Farm Pork Sausage , Scrambled Egg . Dinner: Texas Pete Buffalo Style Chicken Wing Barbecue Sauce, Ground Beef (80% Lean / 20% Fat), Great Value Shredded Mild Cheddar Cheese, Tomatoes, Fresh Express 5-Lettuce Mix. Snacks/Other: Heavy Cream, Splenda No Calorie Sweetener, Splenda French Vanilla Creamer, Publix Pimento Cheese Spread, Food Lion Original Pork Rinds. more...
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4115 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 1 hour, fidgeting - 5 hours, Sleeping - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes. more...
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