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fat 33.3 water 46.6
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173.0 lb
Lost so far: 28.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2011:
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1423 kcal
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Fat: 65.33g | Prot: 54.64g | Carb: 156.14g.
Breakfast: Navels Oranges, Bananas. Lunch: Navels Oranges, Chicken Nuggets, Chocolate Pudding Snack Pack. Dinner: Spinach Artichoke Dip, Chicken Fingers, Mozzarella Cheese Sticks, Chicken Mini Chimi. Snacks/Other: Somoas, Thin Mint Cookies. more...
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2412 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours, breast feeding - 1 hour. more...
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steady weight
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