Weigh In record (no journal entry) for 30 September 2014
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223.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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74 kcal
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Fat: 4.97g | Prot: 6.29g | Carb: 0.38g.
Breakfast: Egg. more...
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losing 14.0 lb a week
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fastcarz28's weight history
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