Weigh In record (no journal entry) for 29 September 2014
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253.4 lb
Lost so far: 0 lb.
Still to go: 86.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 September 2014:
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897 kcal
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Fat: 50.59g | Prot: 42.16g | Carb: 71.66g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Coffee (Brewed From Grounds), Tap Water. Dinner: Unsweetened Iced Tea, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Nature's Own 100% Whole Wheat Sliced Bread, Ore-Ida Tater Tots, Beef Top Round (Trimmed to 1/8" Fat), Unsweetened Iced Tea. more...
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2921 kcal
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Activities & Exercise:
Housework - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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ray foster's weight history
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