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Did my 3 songs, different ones to mix it up, and I did find my decongestant so I'm feeling a little less like dying. Packed lunch and snacks for the day. Had breakfast: yogurt and a fiber bar. Feeling prepared for the day, which is better than I was feeling an hour ago. One minute at a time, one hour, one day... it's a huge journey, but I have to take it step by step.
Diet Calendar Entries for 07 April 2011:
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2590 kcal
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Fat: 119.00g | Prot: 96.00g | Carb: 305.00g.
Breakfast: Light & Fit Yogurt - Blueberry, Active Lifestyle Chewy Bars - Oats & Chocolate. Lunch: Mayonnaise, Spinach Harvest Salad, Select Whole Grain White Sandwich Thins, Pasteurized Prepared American Cheese Singles. Dinner: Italian Seasoned Ground Turkey, Sweet Basil Marinara Past Sauce, Penne Rigate. Snacks/Other: Coconut Macaroon Cookies, Sun Dried Tomato Hummus, Kraft Cheese Nips 100 Calorie Packs Thin Crisps. more...
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3819 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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