Weigh In record (no journal entry) for 14 May 2009
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 May 2009:
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1215 kcal
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Fat: 22.26g | Prot: 65.09g | Carb: 193.98g.
Breakfast: water, coffee, strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Toasted Pumpernickel Bread. Lunch: grapes, iced tea, onion, green bell peppers, broccoli, grilled chicken. Dinner: corona, corona, grapes, beef stew. Snacks/Other: WildBerry Powdered Instant Drink Mix, Activia Apricot Yogurt. more...
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2057 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
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