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Reynag90
Journal
27 Sep 14
Reynag90's Journal, 27 September 2014
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Weigh In record (no journal entry) for 27 September 2014
136.2 lb
Lost so far:
11.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2014:
780 kcal
Fat: 47.00g | Prot: 27.00g | Carb: 66.00g.
Lunch:
Olive Garden Caprese Flatbread, Yard House Clam Chowder.
more...
1505 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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