Weigh In record (no journal entry) for 27 September 2014
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171.3 lb
Lost so far: 6.2 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2014:
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19 kcal
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Fat: 0.44g | Prot: 0.98g | Carb: 2.52g.
Breakfast: Coffee with Milk. more...
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losing 3.1 lb a week
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phartley60's weight history
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