Weigh In record (no journal entry) for 27 March 2011
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288.0 lb
Lost so far: 4.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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2360 kcal
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Fat: 104.17g | Prot: 86.58g | Carb: 276.43g.
Breakfast: Bacon Egg Taco. Lunch: Coca-Cola Classic Soda, Baked Beans, Country Style Pork Sausage, Potato Salad, Beef Brisket. Dinner: Sierra Mist Soda, Crab Cake, Hushpuppies, Fried Battered Cod, Battered Shrimp. more...
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4417 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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