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Irgendwie hängt es -
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116.6 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2022:
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883 kcal
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Fat: 36.23g | Prot: 50.99g | Carb: 89.20g.
Breakfast: Fol Epi Kürbiskern, Kerrygold Extra mit Meersalz, Aldi Buttertoast, Kaffee. Lunch: Chili Con Carne mit Bohnen. Dinner: Pellkartoffeln, Excellent Buffet Bunter Rohkostsalat, Penny Ready Mini Schnitzel Schwein. Snacks/Other: Clementinen. more...
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1796 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 52 minutes, Resting - 5 hours and 18 minutes. more...
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gaining 3.1 lb a week
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 Comments
weil du fast am ziel bist 👍🏻
09 Jan 22 by member: vegan sunshine
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Das tut's manchmal auch länger......🤷....leider.
09 Jan 22 by member: Abraxsa
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