Weigh In record (no journal entry) for 16 September 2014
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161.8 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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2230 kcal
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Fat: 86.50g | Prot: 75.00g | Carb: 302.00g.
Breakfast: Builder's Bar - Chocolate Peanut Butter. Lunch: Builder's Bar - Crunchy Peanut Butter. Dinner: Chicken Parmesan. Snacks/Other: Cowboy Cookies, Sugar Free Chocolate Pudding Snack, Chocolate Chipper Cookie, Sugar Free Chocolate Pudding Snack, Cowboy Cookies. more...
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gaining 14.0 lb a week
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