Weigh In record (no journal entry) for 28 August 2014
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158.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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2010 kcal
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Fat: 46.50g | Prot: 91.00g | Carb: 317.00g.
Breakfast: Clif Bar - Chocolate Brownie. Lunch: Clif Bar - Chocolate Chip Peanut Crunch, Classic Nutrition Bar - Chocolate Peanut Butter. Dinner: Sugar Free Chocolate Pudding Snack, Cajun-Style Chicken Alfredo. Snacks/Other: Ice Cream Bars - Dark Chocolate Raspberry, Lucky Charms Cereal, Skim Milk, Ice Cream Bars - Dark Chocolate Raspberry, Skim Milk, Lucky Charms Cereal. more...
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losing 8.4 lb a week
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