Weigh In record (no journal entry) for 06 April 2011
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232.0 lb
Lost so far: 1.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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391 kcal
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Fat: 25.42g | Prot: 28.54g | Carb: 12.65g.
Breakfast: coffee, heavy cream. Lunch: olive oil, tomato, arugula, egg whites. more...
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losing 0.5 lb a week
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atomiclemon's weight history
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