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DrStinkbomb
Journal
10 May 09
DrStinkbomb's Journal, 10 May 2009
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Weigh In record (no journal entry) for 10 May 2009
210.0 lb
Lost so far:
30.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2009:
1612 kcal
Fat: 74.10g | Prot: 81.76g | Carb: 160.00g.
Breakfast:
Sliced New Potatoes, Fried Egg, Cooked Beef Head.
Lunch:
Apples, Bananas.
Dinner:
Whataburger, French Fries (Small).
Snacks/Other:
strawberries, grapes.
more...
2320 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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