SETTIMANA 9 Domenica 26 dicembre 2021 Media da 66.07 a 68.6 (+2.53 kg) -0.88
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150.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2021:
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578 kcal
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Fat: 8.42g | Prot: 31.55g | Carb: 94.47g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Caco Mela, Crownfield Corn Flakes, Land Pathos Yogurt Colato Greco Bianco 0%, Crownfield Fiocchi d'avena, Land Latte Alta Digeribilità Scremato Uht a Lunga Conservazione senza Lattosio. more...
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losing 15.4 lb a week
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