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Giovedì 23 dicembre 2021
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151.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2021:
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585 kcal
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Fat: 8.44g | Prot: 31.60g | Carb: 96.27g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Caco Mela, Crownfield Corn Flakes, Land Pathos Yogurt Colato Greco Bianco 0%, Crownfield Fiocchi d'avena, Land Latte Alta Digeribilità Scremato Uht a Lunga Conservazione senza Lattosio. more...
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losing 3.1 lb a week
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