Weigh In record (no journal entry) for 03 April 2011
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197.0 lb
Lost so far: 33.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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673 kcal
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Fat: 24.54g | Prot: 52.54g | Carb: 55.89g.
Breakfast: World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee, artisan bread. Lunch: tomato, cottage cheese. more...
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losing 2.0 lb a week
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Umbrella29's weight history
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