Weigh In record (no journal entry) for 03 April 2011
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129.2 lb
Lost so far: 33.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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834 kcal
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Fat: 13.92g | Prot: 39.43g | Carb: 148.54g.
Breakfast: Milk (Nonfat), Nutty Nuggets. Lunch: 98% Fat Free Bologna, 100% Whole Wheat Grain Bread, Fruit on the Bottom Yogurt - Pineapple. Dinner: Alfredo Pasta with Chicken and Broccoli. Snacks/Other: Vanilla Twist & Shout Sandwich Cookies. more...
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steady weight
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