Date started: 31 Dec 11

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 205.0 lb
21 May 19	212.5 lb	Reasonably Well
27 Nov 16	179.0 lb	Reasonably Well
18 Sep 16	182.1 lb	Reasonably Well
10 Sep 16	185.0 lb	Reasonably Well
13 Aug 16	185.4 lb	Reasonably Well
08 Aug 16	186.1 lb	Reasonably Well
02 Aug 16	187.4 lb	Reasonably Well
29 Jul 16	188.1 lb	Reasonably Well
09 Jul 16	189.4 lb	Reasonably Well
02 Jul 16	191.6 lb	Reasonably Well
18 Jun 16	194.4 lb	Reasonably Well
07 Jun 16	201.1 lb	Reasonably Well
15 Sep 15	205.7 lb	Reasonably Well
08 Jul 15	211.6 lb	Reasonably Well
04 Jul 14	209.4 lb	Reasonably Well
03 Oct 13	198.4 lb	Reasonably Well
16 Oct 12	198.4 lb	Reasonably Well
04 Feb 12	188.0 lb	Reasonably Well
28 Jan 12	189.4 lb	Reasonably Well
23 Jan 12	190.0 lb	Reasonably Well
12 Jan 12	190.7 lb	Reasonably Well
07 Jan 12	192.9 lb	Reasonably Well
04 Jan 12	196.0 lb	Reasonably Well
02 Jan 12	198.0 lb	Reasonably Well
31 Dec 11	205.0 lb	Reasonably Well

Date started: 21 Apr 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 179.2 lb
03 Jun 10	170.2 lb	Reasonably Well
19 May 10	172.2 lb	Reasonably Well
15 May 10	173.2 lb	Reasonably Well
14 May 10	173.6 lb	Reasonably Well
12 May 10	174.2 lb	Reasonably Well
10 May 10	175.6 lb	Reasonably Well
07 May 10	174.8 lb	Reasonably Well
06 May 10	174.5 lb	Reasonably Well
05 May 10	181.6 lb	Reasonably Well
30 Apr 10	174.6 lb	Reasonably Well
29 Apr 10	173.8 lb	Reasonably Well
28 Apr 10	174.2 lb	Reasonably Well
27 Apr 10	175.6 lb	Reasonably Well
26 Apr 10	176.8 lb	Reasonably Well
25 Apr 10	175.6 lb	Reasonably Well
24 Apr 10	176.8 lb	Reasonably Well
23 Apr 10	178.0 lb	Reasonably Well
22 Apr 10	178.0 lb	Reasonably Well
21 Apr 10	179.2 lb	Reasonably Well