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Diet Calendar Entry for 13 December 2021:
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1644 kcal
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Fat: 47.43g | Prot: 145.84g | Carb: 153.29g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Onnit MCT Oil. Lunch: Roasted Potato, Beef Brisket (Whole, Lean Only) , Alpine Fresh Blueberries. Dinner: Fresh & Easy Beef Chili with Beans. Snacks/Other: Pineapple, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Milk Chocolate Candies . more...
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