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mskimmy21
Journal
02 Apr 11
mskimmy21's Journal, 02 April 2011
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Weigh In record (no journal entry) for 02 April 2011
134.2 lb
Lost so far:
34.8 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2011:
477 kcal
Fat: 13.75g | Prot: 44.99g | Carb: 43.93g.
Lunch:
Egg Drop Soup.
Dinner:
Cottage Cheese (Lowfat 2% Milkfat), Tomatoes, Lettuce, Chicken Breast, Yellow Summer Squash.
Snacks/Other:
Special K Fruit & Yogurt Cereal.
more...
1770 kcal
Activities & Exercise:
Housework - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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