debbra's Journal, 08 May 2009

Day 19! I'm still going strong. Tomorrow night is the pre-planned two margarita night. But I'm just so pleased with my success that I feel nothing can stop me! I haven't been this weight in years!

I'm off to the hairdressers! Treadmill postponed for the afternoon. I'll be back here later!

treadmill 90 minutes, 5.48 miles



Diet Calendar Entries for 08 May 2009:
1791 kcal Fat: 47.60g | Prot: 93.03g | Carb: 278.03g.   Breakfast: orange, chef express turkey, Plain Matzo, creme pudding. Lunch: chef express, berries, berries, dark pudding, alternative sweet, orange. Dinner: grape, dark chocolate pudding, orange, meat, alternative sweet. Snacks/Other: alternative sweet, carrots, nancy's lite, cream cheese philadelphia low fat, lollipop. more...
2017 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Yay Debbra!! Nothing CAN stop you. Keep up this attitude and enjoy your recent success!! 
08 May 09 by member: FakePlasticLala
Fantastic! I can feel your positive vibes emanating from the computer. Yay, you! 
08 May 09 by member: evelyn64
GO GO GO!!! 
09 May 09 by member: Owndisaster

     
 

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